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The Tide

Keep It Movin’ Nutritional Guide

By: Kathleen Crowley Features Editor Thanks to all of you for jumping on board the Pioneer’s nutritional guide. From last weeks introductory article, I hope you all became familiar with the basics of nutrition and how to leap straight into a healthy regime –dieting and exercising being the two main…

Newman Club’s ‘International Friendship Night’ Welcomes New Members

By: Alea Rahim Online Editor Last week at the campus Chapel, the Newman club hosted their annual event, “International Friendship Night.” The president of the organization, Becky Wetzel, confidently led the occasion. The night involved several ice-breaker activities that brought the Newman club members closer to the participating international students.…

Seeing Through the Fog of C.W. Post’s Alcohol Policy

By: Dan Degerman Opinions Editor According to the Chicago Tribune, a family of a deceased college student filed a lawsuit against Wabash College in Indiana last week. The young student was found dead after a fraternity party in 2008. His family holds the college partially responsible, arguing that the institution’s…

Your Personal Time Management Guide to College Survival

By: Andrea Deignan Staff Writer As college students we do not have it as easy as many people believe, sure we haven’t entered the work force full time yet, but that doesn’t mean we aren’t working. School itself is more like a full time job and it can take its’…

Letter to the Editor

Dear Samantha and Kayla, I know it has been a very  frustrating beginning  and I appreciate all of your hard work with organizing the pieces to make it all happen.  You have a lot of support and guidance with Ms. Levin as your faculty advisor.  She has been your biggest…

Letter to the Editor

Post’s Healthcare Debate: It’s Not Rocket Science First, you wasted your introduction with your crappy analogy to our own healthcare system. We don’t have universal health care and this country is never going to be socialistic. There is no threat of socialism and quite frankly you need to stop obsessing…

Pioneer Spotlight

By: Heather Norris Staff Writer The CW Post Field Hockey team has seen a great start to their 2010 season.  Currently ranked 5th in the nation, the team boasts a 5-2 record, a visible improvement over their 3-5 start to the 2009 season.  The Pioneers have outshot their opponents 127-77…

Looking to Rebound

By: David Otero Staff Writer Off to a slow start this season the C.W. Post Men’s Soccer team is looking to bounce back from their current 1-3-1 record this week with two games on the road against teams with losing records. Overall, Coach Lindberg isn’t happy with the start but…

Nice Win, Tough Loss

Women’s field hockey suffers tough Loss, leaves bitter taste By: Heather Norris Staff Writer The CW Post field hockey team came back from their western Pennsylvania road trip with both a win and a loss bringing their record to 5-2 overall, and 1-2 in the Pennsylvania State Athletic Conference. Considered…

Back on Track

Men’s soccer makes a comeback By: David Otero Staff Writer Regulation time could not hold C.W. Post Men’s soccer team. After three consecutive double overtime matches, the team now holds a 2-4-1 record and are undefeated in East Coast Conference play. The September 18th game against Millersville University ended in…